Do it for the right reasons
What is the right technique of workout for Chest using CABLE FLY? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.
What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls.
What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing External Rotation.
Sudarshan Amkar's fitness tips